I’m Sarah Hauch. I have worked with people for almost 20 years, helping them to achieve their goals. My passion is working with people committed to a healing path, and is ready to see real results. My job is to figure out what needs to be worked on and how to do it. Your job is to show up and do the work. Together we’ll make a great team, and you will see the changes you want to see. I respect anyone who has the strength to look within themselves and to dig deep to make themselves a better person. I started my healing journey trying to heal from anorexia and anxiety, and an abusive relationship. What I received from the Modern Mystery School helped me to change my life finally.
I am excited to partner with April and Jane at retailu to bring a wellness program to the retailu community.
This course is designed for anyone that wants more health and wellness in their life.
You will get three video lessons and three Audio file meditations recorded by Sarah. Track your progress and challenges your personal workbook. This will help you document your insights and share them as a team (if you chose to do this with a team). Included is a change matrix model that can be used daily to assess where you are with change.
Leaders that stay calm, focus on the health of themselves and their employees can transform any business and culture into amazing places to work.
Mindfulness and Meditation – learn the difference and why they are both necessary to a healthy self.
Invest in yourself and your team!
This course is a stand-alone course and not included in the annual or monthly membership.
Included in this course, you will get:
3 video lessons, 3 meditation audio files, personally recorded by Sarah.
A workbook to track insights and plan out your meditation challenge with your team.
Access to scheduled live calls to share and discuss how it’s going and get coaching as needed
Helpful tips for practicing mindfulness, for keeping you in the best frame of mind possible.
Live bonus interview – between April, founder of retailu and Sarah, owner of Temple 23 and Author of this program.
A survey and pulse check on your wellness practice.
Learning to meditate changed my life – April